1. Shampoo is expensive.
2. Chemicals in shampoo can irritate and dry out your scalp and hair.
3. Chemicals in shampoo can be hazardous to your health.
4. Your body produces oil to naturally condition your hair and keep it healthy. Using shampoo daily upsets the natural balance and causes you to produce more oil than necessary to compensate.
I have really fine, limp hair. It’s driving me crazy. So, I’m going to go chemical free, stop using shampoo, and try the baking soda ACV route. Two nights ago I had my my trial run, and I will admit that my hair feels thicker already. You just make a water baking soda paste with about a tsp. of baking soda. The massage it into your scalp. Rinse. Then apply a tsp. of diluted (with water) apple cider vinegar. Rinse. You’re done! My hair feels soft, isn’t nearly as lifeless as when I use shampoo, and I don’t smell like a jar of pickles (as I had feared.) Besides the fact that going ‘poo free is clearly healthier for my hair, skin, and the environment, it is also healthy for my wallet. Way, way less expensive than the Nature’s Gate shampoo I usually buy.
And if you think I’m crazy, well, all I have to say is all the cool kids are doing it.
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Have fun!
Jennifer Lea writes for jlogged.com, and is co-owner of 














